The Rohu keeps up an exceptionally low profile notwithstanding being the king of Carps in India. Try not to be tricked by its unassuming outside - investigate somewhat more profound and you will understand this is one of the most nutritious fish in our assortment, plentiful in Vitamin C alongside different minerals like proteins, amino acids, Vitamin A, Vitamin D, Zinc and similarly wealthy in taste. Among the most generally eaten fish in the nation.

The regular man's fish - substantial and scrumptious, yet looked for after by the lords and scholars. Greater measured fish for most extreme flavor. A joy for Bengali cooking fans, this lean, hard fish, slice Bengali style will undoubtedly hoist your fish curries with its delicate and fragile enhanced meat. Incorporates some portion of the tail for included flavor as the juices inject into your curries to give it a rich body and sharp flavor.

Part of the Carp family, Rohu a waterway fish is a rich wellspring of protein, nutrient C and Omega 3 unsaturated fats. Delicate and smooth in surface, our Rohu cuts have a rich flavor and accompanied the tail and part of the fish's head. Firm, sodden, glossy, and cold to contact, the fish should ricochet back when contacted. Fish cuts dry out rapidly whenever overcooked and ought to be cooked with care.

A river fish with a delicate, sensitive taste and surface, our Catla cuts are new and loaded up with substantial goodness. Entirely cut by master butchers, they accompany the tail and part of the fish's head which can be utilized to make fish stock. It gives elevated levels of proteins and expands the human assimilation rate to up to 96%. The meat of this fish is wealthy in zinc, which helps the insusceptible framework. Its meat is likewise useful to manage blood sugar in the body

Thought about the preeminent fish in each Bengali home, this fish characterizes greatness. Taste the bona fide kind of the eastern freshwaters with this Bengali-style cut bit of rich and flavourful ILISHI. Be devoured by the rich surface and acceptable sleek taste that separates this fish and offers its eminence status among fishes.

This is an ideal decision for the individuals who love natural flavors. Cut into the firm, scrumptious steaks, that will make it an outright treat to eat. It is lean with a brilliantly firm surface that holds well when flame-broiled or steamed entirety. Other than its heavenly flavor, it's stacked with supplements that are helpful for supporting the day by day nourishing requirements. Watch out for cooking time as it will in general cook rapidly.

Affectionately called Bhetki by the Bengali's, this fish has a gentle flavor, white flaky flesh. In Bengal, the Bhetki is cooked as Bhetki macher paturi or covered with Suji. For the Goans, they get ready in red flavors or serve pan-fried. The fish is very simple to cook and furthermore 'non-fishy' in smell. Low in calories with very little oil, it is an excellent source of protein, selenium, and essential omega-3 fatty acids.

Pomfrets are known as perciform fishes that have a place with the Bramidae family. They are found in the Atlantic, Indian, and Pacific Oceans. There are several species which is important food sources for human especially South Asia. This fish additionally are known as Pamphlet(पापलेट) in Hindi.One of India's most mainstream fish. Fleshy fish with fewer bones and perfect for most Indian arrangements. Scrumptious fragile living creature and focal spine just make this dish delectable and simple to eat.

Basa freshwater fish is low in calories, high in sound fats like omega-3 unsaturated fats, and rich wellsprings of top-notch protein. Basa is flavourful without anyone else and requires light marination, you can pick to sear, flame broil, grill, or smoke. Other than being valuable for the hair and skin, normally incorporating basa in your eating routine additionally helps control cholesterol and lessens the danger of coronary illness. Basa Fillet is advantageously cut and stuffed in a nitrogen-flushed guide plate. The client can defrost and cook the same number of pieces as required without defrosting a whole fillet.

Thought about the preeminent fish in each Bengali home, this fish characterizes greatness. Taste the bona fide kind of the eastern freshwaters with this Bengali-style cut bit of rich and flavourful ILISHI. Be devoured by the rich surface and acceptable sleek taste that separates this fish and offers its eminence status among fishes.

Silver Pomfret has wonderful white meat with focal and side bones which bears exceptionally smooth and delicate meat with a sweet unpretentious flavor. The substance separates effectively on the plate yet not along particular chip lines. Pomfrets are perciform fishes having a place with the family Bramidae. Delectably flaky with a firm surface, it is considered as perhaps the best species of fish for its particular flavor and surface.

Probably the best specie of fish, our dark pomfret has a light-shaded flesh with a mellow flavor. The tissue holds together very well for all types of wet cooking like curries, soup, and stews, and searing while at the same time chipping mouth-wateringly on the plate. Likewise called the halwa fish, it is a seawater fish with one single bone. They are cooked fresh and are either fried or steamed. They don't have a solid smell and delayed flavor impression that the majority of the saltwater fish have. Considering their quality and value it can undoubtedly be called probably the best species of fish.

King fish, sea fish.